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DESCRIPTION:Pilates is a unique method of body conditioning exercises use
 d to strengthen\, lengthen and tone your body.&nbsp\;Improve your flexib
 ility\, posture and well-being using specific mat exercises and focused 
 breathing patterns. Exercise bands\, balls\, and weights are used to enh
 ance your workout. Workout is geared for intermediate levels with Pilate
 s experience. Class is not recommended for pregnant women. Wear comforta
 ble clothing and bring a mat\, towel\, and water bottle. Exercise bands 
 and balls provided. Bring 3 lbs. or less hand weights when needed.\nStud
 ent testimonial\n&ldquo\;[Candy Price] is an amazing&nbsp\;instructor!&r
 dquo\;&nbsp\; Kristen - Berea
URL:http://brecksville.patch.com/events/pilates-and-more-intermediate-b55
 242af
SUMMARY:Pilates and More - Intermediate
LOCATION:Cuyahoga Valley Career Center: 8001 Brecksville Rd\, Brecksville
 \, OH
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