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Betsy Muller

Betsy believes the best life balance is one that is resilient to change.
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Blog Posts

Living

The Healing Power of Gratitude Moments

Ever been attacked for being grateful? It happened to me, but I realized it had more to do with what was going on with my attacker. Here's how to keep the energy vampires from taking you down.

Family

Honoring the Spirit of Motherhood

On Mother's Day it is appropriate to honor Mom, as well as ALL of the caring souls who step in and seamlessly provide the love and action needed to fill the gap created by the missing mother.

Personal

Take Yourself Away – Rest, Reflect and Connect with Your Inner Wisdom

Everybody needs an escape now and then. Learn how important and simple it can be to add a restful getaway to your plans for the year ahead.

Personal

On Valentine's Day Celebrate Relationships with Connection and Balance

Valentine's Day is a great time to work on all relationships. Take a moment to consider who you might choose to celebrate and connect with on Feb. 14.

Personal

Mastering Fear . . . By Facing It

Two days after my dream of becoming an Amazon best selling author was realized, I am aware of 5 specific moments of intense fear during the past 2 years that almost put a halt to the book.

Health

Change, Choices and Making Dreams Come True

5 practical elements for New Year's resolutions from an expert who empowers success at weight loss, fitness, business and relationships.

Health

Insulating Your Energy to Handle Holiday Stress with Grace

Practical tips from a human energy expert to help you navigate the holiday season with less stress and more positive human connections.