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Comments

  • On the Blog Post My Vegan Lifestyle, Extreme?!

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    10:17 am on Tuesday, March 6, 2012

    It takes 78 calories of fossil fuel to produce 1 calorie of beef protein; 35 calories for 1 calorie of pork; 22 calories for 1 of poultry; but just 1 calorie of fossil fuel for 1 calorie of soybeans. By eating plant foods instead of animal foods, I help conserve our non-renewable sources of energy.
    On the contrary, by eating a well-balanced and omnivorous diet one can rely on local foods to a greater degree thereby reducing the use of fossil fuel to transport food to your plate. Moreover, a local steak is more economically and environmentally sustainable than consuming soy-based meat substitutes trucked in from long distances.

    Animal foods are higher in fat than most plant foods, particularly saturated fats. Plants do not contain cholesterol.
    Count this as one of the benefits of animal foods. Saturated fats and cholesterol are both important nutrients that nourished our ancestors and nourish us as well. Fat and cholesterol are particularly important for young children. In the last thirty years, overall fat consumption has decreased and carbohydrate consumption has increased; however along with a decrease in fat consumption, developed nations have seen an increase in obesity and other diseases.

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  • On the Blog Post SHINE!

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    5:51 pm on Monday, March 5, 2012

    Lives of great men all remind us, we can make our lives sublime, and, departing, leave behind us, footprints on the sands of time.
    Henry Wadsworth Longfellow

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  • On the Blog Post SHINE!

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    11:19 am on Monday, March 5, 2012

    Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same. ~Francesca Reigler

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  • On the Blog Post SHINE!

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    10:12 am on Monday, March 5, 2012

    James, this is for you:
    “The unhappy person resents it when you try to cheer him up, because that means he has to stop dwelling on himself and start paying attention to the universe. Unhappiness is the ultimate form of self-indulgence. When you're unhappy, you get to pay a lot of attention to yourself. You get to take yourself oh so very seriously.”
    ― Tom Robbins

  • On the article Mitt Romney, Rick Santorum in Near Dead Heat in Ohio

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    10:06 am on Monday, March 5, 2012

    However [political parties] may now and then answer popular ends, they are likely in the course of time and things, to become potent engines, by which cunning, ambitious, and unprincipled men will be enabled to subvert the power of the people and to usurp for themselves the reins of government, destroying afterwards the very engines which have lifted them to unjust dominion.

    GEORGE WASHINGTON

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  • On the article Mitt Romney, Rick Santorum in Near Dead Heat in Ohio

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    10:05 am on Monday, March 5, 2012

    The one thing our Founding Fathers could not foresee -- they were farmers, professional men, businessmen giving of their time and effort to an idea that became a country -- was a nation governed by professional politicians who had an interest in getting re-elected. They probably envisioned a fellow serving a couple of hitches and then eagerly looking forward to getting back to the farm.

    RONALD REAGAN

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  • On the article Apply to Volunteer as a Crossing Guard

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    10:02 am on Monday, March 5, 2012

    Volunteers are the only human beings on the face of the earth who reflect this nation's compassion, unselfish caring, patience, and just plain loving one another. ~Erma Brombeck

    Unselfish and noble actions are the most radiant pages in the biography of souls. ~David Thomas

    Volunteers are paid in six figures... S-M-I-L-E-S. ~Gayla LeMaire

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  • On the article Watch: Santorum Talks 'Core Values' In Lake County

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    9:56 am on Monday, March 5, 2012

    “All my best thoughts were stolen by the ancients.”
    ― Ralph Waldo Emerson

  • On the article Watch: Santorum Talks 'Core Values' In Lake County

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    9:56 am on Monday, March 5, 2012

    “Only those with no memory insist on their originality.”
    ― Coco Chanel

  • On the article Watch: Santorum Talks 'Core Values' In Lake County

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    9:55 am on Monday, March 5, 2012

    “Nothing of me is original. I am the combined effort of everyone I've ever known.”
    ― Chuck Palahniuk